• The Park For all Seasons

    The Park For all Seasons

Famous for its golden beaches, turquoise waters and spectacular scenery New Zealand’s smallest and most accessible national park is a quietly beautiful place to explore. Kayaking here is considered the best in New Zealand and the coastal track is part of the New Zealand Great Walk network. Whatever time of the year, option or combination of options you choose the Abel Tasman National Park will leave lasting memories.

Kayaking times and distances

The Abel Tasman has roughly 50 kms of coastline to explore. Unguided kayakers can explore from from Mārahau to Shag Harbour, those wanted to go beyond Shag Harbour need to be on a guided trip. The below times are paddling times for experienced kayakers in calm conditions and without stops.

Mārahau to Observation Beach 2 hrs
Observation Beach to Anchorage 2 hrs
Anchorage to Bark Bay 2 hrs
Bark Bay to Onetahuti 2 hrs
Onetahuti to Awaroa (guided only) 2 hrs
Awaroa to Totaranui (guided only) 2 hrs

Walking times and distances

The Abel Tasman has a coastal walking track and a more remote inland track. Walking sections of the coastal track can be integrated with sea kayaking along the Abel Tasman coastline. Department of Conservation advertises the following walking times:

Mārahau to Anchorage Hut  3.5 hrs 11.5 kms
Anchorage Hut to Torrent Bay    
High tide route 1.25 hrs 4.0 km
Low tide route 20 mins 0.9 km
Torrent Bay to Bark Bay 3 hrs 7.8 km
Bark Bay to Onetahuti 2.5 hrs 6.1 km
Onetahuti to Awaroa Hut 1.5hrs 5.3 km
Awaroa Hut to Totaranui 1.5 hrs 5.5 km
Totaranui to Whariwharangi 3.5 hrs 7.5 km

The Park For all Seasons

Climate

The Nelson Tasman region generally gets the annual most sunshine hours in New Zealand. Winds can occur during any time of the year and can affect kayaking itineraries and timing. Autumn and early winter are generally calmer.

Day Night
Summer (Dec-Feb) 22 Degrees 13 Degrees
Autumn (Mar-May) 18 Degrees 8 Degrees
Winter (June-Aug) 13 Degrees 3 Degrees
Spring (Sept-Nov) 17 Degrees 7 Degrees

Current weather and forward forecasts can be viewed:

NIWA National Park forecast

Abel Tasman coastal forecast

Short forecast for Abel Tasman area

#ABELTASMANKAYAKS

"Excellent kayak adventure. Beautiful calm." Nathan, May 2026, reviewed on Get Your Guide.
"Fantastic experience. Our guide was very knowledgeable about the sea life and the area and kept the entire group very engaged the entire trip." Anon, April 2026, Get Your Guide
There are a few lagoons where the the water goes still and shallow and turquoise. Got a favourite lagoon in the park?
Instagram
There's a rhythm to it after the first few strokes - paddle dips, blade catches, kayak glides.

That's the point a trip stops feeling like a technique and starts feeling like just moving through the water.
Day one of a park start trip looks simpler than people expect.

A briefing at Marahau, a water taxi into the park, kayaking for the rest of the day, then pitching your tent at the end of the day. 

Curious what day one actually looks like? It's in the video.

#AbelTasmanKayaks #AbelTasman #AbelTasmanNationalPark #NewZealand
Kaka, Tūi and bellbird, flitting through the bush before the rest of the park wakes up.

First light on the Coast Track sounds like this - no traffic, no chatter, just birdsong doing most of the talking. Worth being up for.

Early starts have their reasons.

#AbelTasmanKayaks #AbelTasman #CoastTrack #AbelTasmanNationalPark #NewZealand #NZMustDo #purenz
There's a particular kind of quiet that settles in once the tent's up and the kettle's on.

What's your version of switching off?

#AbelTasmanKayaks  #AbelTasman #NewZealand #PureNZ
top